October 28, 2021
Yoga has constantly proven us that it has numerous physical health benefits, it is even medically approved that it can solve numerous disease or subside their side effects on your body. But yoga also has another way to help you out, that is, by creating positive energy. Positive energy can help your mental problems and few physical aspects. it can help you connect to nature and increase positive effect on your body.
Read More 
October 28, 2021
Dosha's are prevalent in every aspects of our life, ayurvedic studies suggests that Dosha's and their composition decides our health, our behavior and even body structure. So, age being the most important aspects of our life also have a very interesting correlation with doshas. If you are will to learn more do read the blog.
Read More 
October 27, 2021
Back Aches are very common, and makes you vulnerable. Yoga helps you ease this vulnerability and gradually handles the problem from the roots of its cause. we have given you a few easy postures to perform to help ease that back pain and fight with the discomfort.
Read More 
October 27, 2021
Yoga is one of the best form of exercises, but surprisingly Catholic teachings are against yoga and yogic lifestyle. Learn why Catholicism advices to steer clear from Yoga and is that changing with modern times?
Read More 
October 26, 2021
Rishikesh, an Indian city is known as Yoga Capital of the world. It is truly a magical place with sacred river Ganga flowing right besides it, and a beautiful path leading into the laps of Himalayas. It is filled with thousands of temples, hidden waterfalls, and mystical forests, making it a perfect place to connect with yourselves.
Read More 
