Mini Stories & blogs

Positive Vibrations with Yoga

Positive Vibrations with Yoga- How does Yoga create Positive Body Energy?

October 28, 2021

Yoga has constantly proven us that it has numerous physical health benefits, it is even medically approved that it can solve numerous disease or subside their side effects on your body. But yoga also has another way to help you out, that is, by creating positive energy. Positive energy can help your mental problems and few physical aspects. it can help you connect to nature and increase positive effect on your body.
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three stages of life and ayurvedic doshas

Three Stages of Life and Ayurvedic Doshas

October 28, 2021

Dosha's are prevalent in every aspects of our life, ayurvedic studies suggests that Dosha's and their composition decides our health, our behavior and even body structure. So, age being the most  important aspects of our life also have a very interesting correlation with doshas. If you are will to learn more do read the blog.
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Yoga for Back Pain

Yoga for Back Pain

October 27, 2021

Back Aches are very common, and makes you vulnerable. Yoga helps you ease this vulnerability and gradually handles the problem from the roots of its cause. we have given you a few easy postures to perform to help ease that back pain and fight with the discomfort.
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Catholic teachings and Yoga- Spiritual journey of Catholicism towards Yoga

Catholic Teachings and Yoga- spiritual journey of Catholicism towards Yoga

October 27, 2021

Yoga is one of the best form of exercises, but surprisingly Catholic teachings are against yoga and yogic lifestyle. Learn why Catholicism advices to steer clear from Yoga and is that changing with modern times?
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Rishikesh - The Capital of Yoga

Rishikesh - The Capital of Yoga

October 26, 2021

Rishikesh, an Indian city is known as Yoga Capital of the world. It is truly a magical place with sacred river Ganga flowing right besides it, and a beautiful path leading into the laps of Himalayas. It is filled with thousands of temples, hidden waterfalls, and mystical forests, making it a perfect place to connect with yourselves.
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