Mini Stories & blogs

Viparita Karani Asana

Viparita Karani Asana

December 20, 2021

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Kartika month : lord krishna

Kartika Month : Lord Krishna's Dearest Month

November 30, 2021

Lord Krishna says, “of all plants, the sacred Tulsi is the most dear to me, of all months, Kartik is most dear to me” (Padma Purna, 112.3 ). Kartik month is exceptionally special for Lord Krishna as this month epitomizes Goddess Radha, dearest of Lord Krishna.
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vata dosha diet

Vata Dosha Diet

November 30, 2021

Vata dosha, often referred to as the King of dosha, because it controls movements of your body. This dosha can help you move your arms, legs, swallow food, eliminate waste from your body and even blink an eye. If your Vata dosha is balanced, most likely Pitta and Kapha doshas are also balanced. 
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vaidya scientists- a new path to ayurveda

Vaidya Scientists- A new path to Ayurveda?

November 30, 2021

Ayurveda shastra is a vast branch of studies, which offers a unique approach for a long and healthy life. It is an approach in a holistic manner to overall health and diseases which are not just physical, but mental and spiritual as well.
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Relationship between ayurvedic rasa and dosha

Relationship between Ayurvedic Rasa and Dosha

November 30, 2021

These six flavors are sweet, sour, salty, pungent, bitter and astringent. They combine together to form different kinds of food and taste pallets we come across our whole lives.

These rasas can have a pacifying or an aggravating effect on the tridoshas. Balancing Rasas is very important, if there’s an imbalance in the rasas it can in turn, have a negative impact on our tridoshas and can cause health problems.
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nada yoga- union through sound

Nada Yoga- Union through Sound

November 30, 2021

Yoga is one of the most versatile styles of exercise, and Nada Yoga adds the level of spirituality and mindfulness to this practice. Nada Yoga incorporates vibrations and sound, which helps to focus body energy and establish a connection with the universe.
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