March 02, 2022
My father always said “Stop depending on modern medicine and start practicing yoga daily.” After I dropped out he suggested I start taking yoga classes. After only one month I developed interest in yoga and started loving it. I enrolled in SVYASA university in Bangalore and completed my undergraduate and postgraduate in Yoga therapy from there. During that time I also developed interest in alternative medicine, I completed various short courses in that too.
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February 21, 2022
Story of s woman diagnosed with PCODfound solace and a healthy live in the practice of yoga.
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February 18, 2022
My yoga journey began almost a year back when we all were struggling with the pandemic and the lockdown. I was stuck at home juggling between work and family, making it very stressful for me. I craved a healthy and balanced life, and wanted to feel physically and mentally healthy again. My mind and thoughts were in chaos.
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February 18, 2022
My journey with Ayurveda started way before I took admission for BAMS when I lived in a small village Bir (H.P.), with my grandparents. Living in a village allowed me to acknowledge the value of a healthy lifestyle. Drinking cow's fresh milk and eating homegrown vegetables, fruits, and grains made me value a healthy living.
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February 18, 2022
"Yoga and meditation has always been an integral part of my life. Both my parents have been transcendental meditation (TM) teachers in their 20s, and my father has been doing traditional yoga since a very young age, they taught me the same. My yoga journey is not a life changing story as I started practising yoga at a very young age therefore I have not known what life is without yoga.
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