अहम् योगिनी - I AM YOGINI

"I always start my day with yoga and pranayam, it has become a part of my life now.

March 02, 2022

My father always said “Stop depending on modern medicine and start practicing yoga daily.” After I dropped out he suggested I start taking yoga classes. After only one month I developed interest in yoga and started loving it. I enrolled in SVYASA university in Bangalore and completed my undergraduate and postgraduate in Yoga therapy from there. During that time I also developed interest in alternative medicine, I completed various short courses in that too.
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"It's all within you, waiting to be unlocked. Yoga is the key"

March 02, 2022

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"Something felt right, like I belonged here so I made the decision to pursue yoga as a career. "- Srishti Aswal

February 21, 2022

Story of s woman diagnosed with PCODfound solace and a healthy live in the practice of yoga.
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"Whether I practice yoga for 15 mins or an hour, that is the time I dedicate just to myself, my body, my mind, my soul and nothing else."- Neha Pandey

February 18, 2022

My yoga journey  began almost a year back when we all were struggling with the pandemic and the lockdown. I was stuck at home juggling between work and family, making it very stressful for me.  I craved a healthy and balanced life, and wanted to feel physically and mentally healthy again. My mind and thoughts were in chaos. 
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"The beauty of Ayurveda is that it not only focuses on curing the disease but also preventing the disease."- Dr Avantika Thakur

February 18, 2022

My journey with Ayurveda started way before I took admission for BAMS when I lived in a small village Bir (H.P.), with my grandparents. Living in a village allowed me to acknowledge the value of a healthy lifestyle. Drinking cow's fresh milk and eating homegrown vegetables, fruits, and grains made me value a healthy living.
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"Yoga brings clarity and calmness in my life and in my thoughts, and I try to use that clarity and calmness in my everyday life, in my every movement."- Siddhi

February 18, 2022

"Yoga and meditation has always been an integral part of my life.  Both my parents have been transcendental meditation (TM) teachers in their 20s, and my father has been doing traditional yoga since a very young age, they taught me the same. My yoga journey is not a life changing story as I started practising yoga at a very young age therefore I have not known what life is without yoga.
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