Revalsar Sunday Stories - Edition #24 with Dr.Aparna
I have completed a12 year- long study in Ayurveda completing graduation, post-graduation and PhD in Ayurveda. ( BAMS, MD and PhD). I was also presented with the ‘Jivaka Award’ for an outstanding performance in Academics.
Ayurveda is transforming the lives of many and I feel fortunate to put it into right use to my patients. I help many patients to understand about themselves and help to develop a mind-body awareness through yoga and Ayurveda thereby empowering them. Many times, medicine makes patients dependent. But I feel with Ayurveda and yoga I empower them.
Yoga has personally helped me to understand the tendencies of my Mind and helps me to slow down and relax. Meditations and chanting have immensely helped me to maintain my energy levels in a very demanding and busy schedule.“If you are seeking inner wellness, Yoga and Ayurveda is for you. Ayurveda and yoga help to trigger the healing energy within you and it will help you to understand yourself and others better.”
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