Yoga

Stretching right after waking up

Stretching right after waking up

March 03, 2022

Stretching every day Can make your day better

What are the 8 limbs of yoga?

What are the 8 limbs of yoga?

February 18, 2022

Having leg cramps? These 4 simple stretches can relieve the pain.

Having leg cramps? These 4 simple stretches can relieve the pain.

February 04, 2022

How can yoga help with hair fall? | What yoga asanas provide with healthy hair?

How can yoga help with hair fall? | What yoga asanas provide with healthy hair?

January 25, 2022

What is Bhramari Pranayama? | Benefits of Bhramari | How to perform Bhramari Pranayama.

What is Bhramari Pranayama? | Benefits of Bhramari | How to perform Bhramari Pranayama.

January 18, 2022

Breathings are as important as asana formation in yoga.

Face yoga | What are some face yoga exercises

Face yoga | What are some face yoga exercises

January 15, 2022