“Yoga is the journey of the self, through the self, to the self." -- The Bhagavad Gita.

by Ananya Gupta December 21, 2021

“Yoga is the journey of the self, through the self, to the self.

Yoga is not only a form of physical exercise to keep your body fit but it is a journey one takes to explore themselves, mind and body.

Yoga is not about perfecting your asanas or holding your breath the longest, it is about introducing your body and your soul to new possibilities and being better everyday. 

 



Ananya Gupta
Ananya Gupta


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