Our lives are getting stressful and prone to chronic diseases. Past few years have taught us that it is important to develop defenses within our bodies. The heart of this quest is inhabited within the wisdom of an ancient civilization.

We are from India, based in the Himalayas. A place where this new age revelation has been a way of life for thousands of years. For more than 5000 years, India has been teaching the practices of Yoga & Ayurveda, as a way of life.

The Art of Yoga,is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living.

Ayurveda, an age-old concept of way of living.Ayurveda is the science of life, a systematic study that focuses on our inner balance. It recognizes that each individual is distinct, however, our lives are interconnected.